Showing posts with label reference articles. Show all posts
Showing posts with label reference articles. Show all posts

Monday, November 15, 2010

No Poo - Am I brave enough?

For the past year I've treaded the "No Poo" waters...
It might be time to dive in.
Here are a few of the fabulous posts I'm visiting and re-visiting to build up my courage.
Want to join me on my swim into the world of No Poo?

BabySlime - a great break down on "fixes" as well
SimpleMom -  has short hair like me. (note - this is not me =)
Kitchen Stewardship -  my life wouldn't be the same without Katie and her tireless research into all things green and important to me now =)

Thursday, June 10, 2010

Safety Q&A with Gavin DeBecker

I've heard his name a dozen times. Mostly with regards to celebrities and stalkers, especially Tom Cruise.

But a few months ago, Mr. P brought home an excerpt about intuition and looking for danger signs from this book. I was hooked.

Not that I have stalkers or anything, but why can't I be as informed about my personal safety as say, Cameron Diaz?

Macaroni Kid, a local kids' activity newsletter, had a Q&A session with DeBecker and I am so interested in reading his other books now. Especially because I had a heated debate with my father and 3 younger brothers tonight about why I was upset that Curly saw a preview for the new Tom Cruise/Cameron Diaz thriller. A preview with guns. And explosions. And blood.

Why should I have to explain a decision I'm making NOT to expose my kid to violence?
Maybe that explains why my brother left the birthday gathering early to hang out with his friends and why the others were on their iphones most of the time that my kids and I were there. No values for what's important in life - family. Rather than edge-of-your-seat action that makes you numb to all other feelings.

Pay special attention the part about sleepovers. Brilliant.

Enjoy!

Tuesday, June 8, 2010

Family Happiness - can it be achieved?

Here's a great reminder of what's important and how to really live like you mean it. Zen Family Habits A reminder to get off the computer during daylight hours =)

Monday, June 7, 2010

Car Seat Safety - never too careful!

I'm seriously thinking about being certified. Here's your reminder about what you can do to ensure your precious cargo stays where they should =)

Monday, May 24, 2010

Are You Raising A Narcissist?

Great article from Michelle (Scribbit) to remind us that "A Star is Born" shouldn't be our kids' first thought.
Ok, so I'm 100% guilty of the photomania. Must. Stop. Now.

Justice-Minded Children

Sunday was the big par-tay for the boys! Lots of fun. More to come on that later. As we gathered in the living room last night to open presents, I talked to Curly and Spike about our ritual of selecting a few (or more) toys or games that they would like to donate to someone or someplace that doesn't have the chance to enjoy as many toys as they do. In other words - give it to someone less fortunate before you open all the other stuff that you are damn lucky to have.

Curly seemed to get the idea. Until he suggested giving his firetruck to his friend, Alden, because Alden didn't have one. Love Alden. Know that he could have one if he wanted to, but he's not the kind of "someone" I was thinking of.

Mr. P and I pondered what we could do to help the boys, at their respective ages, see how they world is full of injustice and how they could play a part in righting some wrongs and making a difference.

Today I came across this post about how to raise justice-minded children. Thought you might like the read too.

Monday, April 19, 2010

Interesting article about mothers' influence on daughter's eating habits

Quick but important read here

"Food is never just food. Food is love. Food is solace. It is politics. It is religion. And if that’s not enough to heap on your dinner plate each night, food is also, especially for mothers, the instant-read measure of our parenting. We are not only what we eat, we are what we feed our children. So here in Berkeley — where a preoccupation with locally grown, organic, sustainable agriculture is presumed — the mom who strolls the farmers’ markets can feel superior to the one who buys pesticide-free produce trucked in from Mexico, who can, in turn, lord it over the one who stoops to conventionally grown carrots (though the folks who grow their own trump us all). Let it slip that you took the kids to McDonald’s, and watch how fast those play dates dry up. "

Friday, April 2, 2010

Prepare to be queasy, but avoiding it all is easy...=)


Don't read this article about germs while multi-tasking at email and eating your lunch..

I'm a germaphobe of the highest degree. My kids know what to do when I spray their hands with "Sprinkles" i.e., CleanWell. I have bottles of it in both cars, all diaper bags, my wallet tote and individual wipes stashed in every crevice.

Why? Because I've been a teacher for almost 10 years and I've seen it all?

No.

Because I had younger brothers and I've seen it all?

No.

Because I'm a mom of three boys and I've seen it all?

No.

Because I've had my dogs crap in the house and I've seen it all?

No.

All of the above, frankly, but most importantly I have a vivid imagination tossed in with my OCD.

I was the first person to toss my paper towel on the floor outside the restroom door because I used it to touch the handle when exiting. I've been squatting over toilet seats since the mid-80's. I clean, spray, re-spray, wash, wipe, re-spray, wash my hands so much that during the winter, they crack and bleed.

I hate germs. I hate my germs and other people's germs. I hate your germs.

Sorry. I can only imagine where your hands have been or more where they've touched and the unsanitary habits of the person who touched that before you. No offense.

My kids don't go in sandboxes unless I'm drunk. At the park. And if they do, I hose them down with CleanWell for 30 minutes afterward. Kidding. Sort of.

Am I neurotic about it? Yes. Am I healthier than the average bear? Yes. And so are my kids. Is it all a crapshoot? Maybe. But I'm not taking that chance with RandomGuy's fecal matter. Are you?

By the way, the cafeteria and drinking water spout rating doesn't surprise me. There is a fountain right next to the door of my classroom and the germs wave at me as I pass. If you want to make friends with these creatures, be my guest. But don't come over to my house for a playdate.

Dying over dyes.



The timing of this couldn't be more perfect! I have our Easter Egg dye kit out on the desk (after the fact) because I wanted to check the Food Coloring #'s to see if I had just poisoned my children in my pursuit of some hide-n-seek fun...

Healthy Child Healthy World has a fabulous article about the dangers and unknown secrets behind artificial food dyes.

Last Easter I saved lots of links to natural dyes thinking that THIS Easter I would be a better mother. One thing led to another and there we were, friend and her 2 kiddos present, looking for something to entertain the kids. With Daddy unable to join us for Easter this year, I figured that last thing I'd manage was juicing my frozen blueberries so I picked up the PAAS Color Cups kit.

Image courtesy of PAAS


Naturally, I started to second guess myself when the kids' fingers were still green two days later..

Thanks to this article, I can see that the 5 dyes listed on the back of the Food Color Tablets package: Blue #1 and #2, Yellow #5 and #6 along with Red #3 are all bad. Very bad? "Avoid" or "Caution" aren't the terms you like to read after you put Green Fingers and Blue Thumb to bed, are they?

Now that I've scared you, here's the link I saved last year to the Natural Dying we'll be doing for the rest of our short, chemically-shortened lives.

BIG CRUMBS - you have to bookmark this site: The Food and Food Coloring Database! Check it out and see why...

Wednesday, March 3, 2010

The Case for Make Believe: An excellent review over at SimpleKids


As a first grade teacher, my favorite gift for birthdays and holidays is a good, engaging, can't-put-it-down book. Not just for the first read-through and its value, but also for the re-enactments and sequels that young children use their hard-earned imagination for. Megan over at SimpleKids posted a wonderful review of a great book about the value of Make Believe. Check it out here.

Monday, February 22, 2010

Mom, Can My Invisible Friend See Himself?

Ironically, Curly, our oldest, has been mentioning a friend from school, Benjamin, being around the house during free-play, dinner time and naptime. I wasn't worried in the slightest and used it as a teaching moment to "remind" Benjamin about the rules in our house. This came to my in-box today.

Imaginary Friends

Why pretend playmates are good for children's development.

by Heather Turgeon

February 22, 2010


0

I

t's a sunny day at the park. Susan and her three-year-old daughter, Emily, are swinging happily, chatting about friends and the day's preschool activities. "Mom, don't forget to push Cartoons!" shouts Emily. Mom sidles up to the empty swing beside them and gives it a few good shoves. Cartoons is Emily's baby sister. She lives in Alabama with her mom and dad and she likes stuffed animals and rattles. And she happens to be invisible.

Imaginary friends used to be a cause for concern, but research is finding that kids with elaborate tales of friends who aren't really there are getting ahead in learning and social development. So what makes children who dream up pretend playmates so advanced?

Studies Show Imaginary Friends have Real Benefits

In the days of Dr. Spock, imaginary friends were seen as a symptom of social problems. If your child was spending her time talking to thin air, prevailing wisdom said she probably needed more attention and company. Seen as a way to deal with loneliness, stress, or conflict, imaginary friends had a bad rep for most of the 20th century.

But the tables have turned, with psychologists touting pretend friends as boosters for language and social skills. Last year a study from La Trobe University in Melbourne found that three- to six-year-olds with imaginary friends were more creative and socially advanced. Earlier studies had shown that kids with imaginary pals use more complex sentence structure, have richer vocabularies, and get along better with classmates.

The explanation? Kids who create a playmate get a chance to practice taking both sides of the conversation. They try on different roles, think abstractly, and conjure up original ideas. An elaborate fantasy world is like a test lab for some of the most important childhood skills.

How Imaginary Friends Affect Brain Development All pretend play is critical for brain development.

The regions of the brain that make imaginary friends possible — among them the prefrontal cortex and medial temporal lobe — start picking up signals around eighteen months of age, and they tap into some of our most advanced, higher-order thinking. When you hear your toddler make a chu chu noise with his train, this is your first clue that abstract thought has begun. It's no coincidence that the birth of pretend play synchs up with children recognizing themselves in the mirror — these are skills that mean our little monkeys are becoming conscious beings.

The Message for Parents

In all the excitement over imaginary friends, though, the real message seems to have gotten lost. It's not that made-up playmates are the key to success (no need to start nudging our kids to "get to work and make up an invisible friend"). What the results really suggest is that all pretend play is critical for brain development. When kids create worlds in their heads, they're flexing vital regions of the brain, and if we want their imaginations to really run wild, kids need space and unhurried time. If they get it, the pay-off can be significant (The recent book Nurture Shock cites research demonstrating that kids in preschool programs that dedicate extended time to pretend play jumped miles ahead in school achievement).

So maybe we should go lighter on the music and ballet lessons. Kids get a lot of stimulation and encouragement to be competitive in school and in their interactions with other kids. Let's make sure that they get the same support for directing their own play — whether it's at the playground with an invisible sister from the South, or at imaginary tea parties or forts at home. Hang back and let them exercise their imaginations — and think of all the brainpower they're building.

Thursday, February 18, 2010

Natural Health Remedies

I like to review articles like these every 6 months or so....depending on my brain power.

Parents Mag's 14 Natural Health Remedies

Wednesday, February 10, 2010

Eenie, Meanie, Miney, Mo


As a teacher, pre-kids, I always thought I'd want to start academics with my own children at an early age. Once Curly arrived and I saw how precious his face was when engaged in some serious playing, all twisted and contemplative, my whole tune changed.

My teacher training means I know where kids should be academically by Kindergarten and my expectation for what they should know in order to succeed is high. But seeing how excited my students get when given free time to explore and imagine reminds me that the only standards they should meet are the ones that help them achieve a smile. My mommy training means all I want for them is happiness.

As Curly's first year of preschool approached I became nervous about finding the right school for him. One that would balance both of the above desires. I put him on the wait lists at 6 different schools before he was 9 months old. Three near our home and three near my work, not sure if I'd be staying at home at that point or back to full-time teaching. As 2009 would have it, I was blessed to be home full-time with the 3 boys so Curly was able to enroll in my first choice of preschool near our home. A HIGHLY recommended, play-based preschool with no required emphasis on letters or counting other than the obvious teachable moments and seasonal theme curriculum.

Two weeks into the school year my friend's daughter brought home a project for her "Letter of the Week." I drooled with envy. Curly's beautiful art work hung in the living room window but it appeared as if the only letters he knew were the 4 spelling his name and he learned those from working with me.

I spent that whole night tossing and turning and analyzing whether or not I'd made the right decision for Curly. My first real decision with regard to his education. Had I screwed him up for life ALREADY?

Trusting my gut, I discussed my concerns with a few friends and they reminded me of what I already knew - he'd be fine. Wasn't I the first grade teacher who reassured my students' parents that most, if not, all kids read by third grade. Didn't I repeat 20 times each year that just because the Dept. of Education says kids must know x,y and z by June that it's not realistic to expect EVERY kid to do so?

I remember asking a parent of an older child how she made the decision to enroll her son in the pre-K program at our district instead of send him with his age-alike peers. Her son was the most well-adjusted, curious, independent, kind, bright kid I knew. She said, "Would you rather your child have another year of childhood or another year of adulthood?"

For me the answer was and still continues to be simple - I'd rather my boys have the former, but along with it, another year of play, not work. So what if I have to remind myself of that every once in awhile. I'm learning to play more too. =)


And for the record, yes, I do "Letter of the Week" with the boys. I want to engage them in play-based, child-centered activities that have learning as a by-product. But for heaven's sakes, the teacher in me can't just let that beautiful easel and those perfect teachable moments just sway in the wind. Curly knows 20 of his letters and can count higher than the number of times he gets off his bed at night...and that's a lot =)

This article, Choosing a Preschool from Disney Family.com is the best summary I've found so far about the different types of preschools out there. It really enlightened me to the different curricular goals of each type of school and also helped me to justify how I know my son is in the right place for him. For now.


PS - Last week at Spike's Mommy & Me class, the director of Curly's preschool spoke. Here are the notes for you to eat up too:
----------------------------------
Best Way to evaluate a preschool: By recommendations or "dropping in."



What to look for in a preschool:
The Benefits of a half day vs. a full day. ( Full day of school has its benefits but can mirror daycare)
There should be large blocks of time for a child to get engaged in an activity
Minimum Paperwork/Dittos
A clean and Safe environment
Title XXII Regulations should be followed (e.g. school has proper licensing, ratio of 12:1 not including administrative staff, etc)
Children should be behaving appropriately in class
Low staff turnover
Calm atmosphere
Do children seem happy?
How is the staff handling unhappy children?
What a good preschool offers:
Opportunity to develop cognitive skills
Exploring through five senses
Has toys for learning through discovery
No sitting for long periods of time
Books available for reading
Topics covered at school are different that what is learned at school (e.g. themes like citizenship, rain forests, etc)
Opportunities to learn and trust outside the family
Children learn to share, follow directions, verbalize feelings, how to handle negative behavior, and finding one's place in a class
Builds a positive self image
Encourages creative skills
Teaches separation, citizenship, and small and gross motor skills
Art materials
Reinforces foundations learned at home in a new environment



-----------------------------





Monday, February 1, 2010

Curl up with a good book and your best boy!



As a teacher for almost 13 years, I'm more than happy to get up on a soap box and preach about the importance of reading and modeling a passion for reading. Mr. and I started reading to Curly the first night in the hospital. I find such joy in overhearing Curly read to his bear, his brothers and himself. We have book baskets in every room of the house - paperbacks, hardbacks, board books, flip books, magazines. The boys even see me flipping through the Pottery Barn catalog in the bathoom (the only time I have to do so =)

My dad taught me to read when I was 4 using Little House on the Prairie books. Since I don't really remember, I take his word for it =) But what I DO remember is the feeling of comfort and encouragement I felt when we would have that special time together at night. I wanted him to hear me read, wanted to hear him do the character voices and wanted to fall asleep dreaming about myself in the action of the story.

Throughout my training as an educator and literacy specialist, I've paid special attention to the discussions about reading and boys. Fittingly, I have 3 future male readers of my own.

Here are some recent blogs and posts I've come across that you might be interested in too, sons or daughters:

Guys Read - a web-based literacy program for boys

Books for Boys

Big Guys Books - stunning photography and graphics

Education.com

Daddy's Heroes - a fun book for dads to share with their kiddos - I got his for my niece for Christmas. My brother LOVED it.

Starfall - an online learning game site - FREE and fabulous!

Reading Rewards

I've also shared my website from last year's class (updated mid-decision to take this year off, so please forgive its "crumbs.") I wanted the parents of my students to have everything they needed at their fingertips to support their child in all academic areas. I put a lot of time into the links page so please take a LONG look there =)

Have fun READING. Remember...it's not the quantity, it's not the book, it's the READING that matters.

Sunday, January 24, 2010

We're not in the clear just yet!

Just when you thought it was safe to go back in the water...

This OLD (read 2006, which is practically ancient in parenting-time) article from BabyCenter came across my desk today. I read it and sheepishly remembered breakfast time this morning when...my 3 1/2 year old climbed on the counter today to get his own cup.

My husband asked if this was permitted now and before I could respond with a standard "No!" I thought for more than 2 seconds and realized that, yes, I had let my guard down and was allowing him to climb up there under the agreement that he'd not lean over the silverware drawer and that he would yell "Head" each time he opened and closed a cabinet. He is 3 and I do have two other boys occupying my hands...what harm is it to let him do a little indoor exercise?

If you had told me 3 years ago that this would be occurring in my home, I would have argued with you until I was blue in the face. What kind of a mother would that make me?

So for all of us who are only human...here's a gentle reminder. Eat it up. Of course, I'm the mother who puts the baby's swing on the dining room table while I'm folding clothes and lets the toddler walk around with a box on his head...





Childproofing around the house
Reviewed by the BabyCenter Medical Advisory Board
Last updated: August 2006


Safe and sound

Parents worry endlessly about how to protect their children from stranger abduction and violence, but many overlook one of the biggest threats to their children's safety and well-being — their own home. Experts say that children between the ages of 1 and 4 are more likely to be killed by fire, burns, drowning, choking, poisoning, or falls than by a stranger's violence.

About 2.5 million children are injured or killed each year by dangers right in their own home, according to the Consumer Product Safety Commission (CPSC). That's why it's so important to carefully childproof your home.

Because childproofing and other safety measures can seem overwhelming, we've created three checklists that let you see at a glance what to do before your baby arrives, before your baby crawls, and before your baby starts toddling and climbing. You'll also find safety tips in our articles about childproofing your nursery, kitchen, and bathroom.

Here are some additional recommendations — along with some revealing statistics — about what you need to do to keep your preschooler safe at home.

Gadgets galore

You'll find all kinds of gadgets for sale that can really help your home childproofing efforts. Or, if you can afford it, you can hire a professional childproofer to choose and install safety devices for you. But keep in mind: Gadgets are no substitute for your eyes and ears.

"The best device is still supervision. I'd rather not recommend a product than suggest one that gives parents a false sense of security," says Anne Altman, a childproofing consultant and contractor in Santa Rosa, California.

Scope out the territory

The most effective way to ensure your preschooler's safety is to take a child's-eye view of your home. Get down on your hands and knees and see how things look from down there.

What's within reach? What looks tempting? Where would you go if you could crawl, toddle, or walk? This will help you figure out which cupboards, drawers, and other spaces your child might get into. As he starts walking and climbing, you'll have to reevaluate again, looking higher each time.

Carefully lock up or stow away every potential poison or other hazard, including cleaning products, medicines, vitamins, and knives. Another option is to use gates to limit your child's access to areas of your home that might contain dangerous items.

Keep an eye out for any tiny objects that your preschooler could choke on. Pick up any coins, marbles, beads, paper clips, and other small objects that you find on low tables or the floor or in low drawers or cupboards.

Be watchful when you have visitors, too. No matter how carefully you've childproofed the house, Great-Aunt Jane probably hasn't applied your standards to her purse. Aspirin, lipstick, and other items that people typically carry with them are dangerous to small children.

Protect outlets

It's a good idea to protect electrical outlets with outlet covers. However, the removable little plug-in caps can easily end up in your child's mouth. Instead, replace the outlet cover itself — at least those that are accessible — with one that includes a sliding safety latch. If you're using any extension cords in your home, you should insulate the junction points with electrical tape.

You'll have to reevaluate these precautionary measures as your child grows. "Remember," says Altman, "childproofing is an ongoing process: The gate you put at the top of the stairs for your 1-year-old may become his favorite climbing structure when he's 2."

Use caution with furniture and fixtures

According to the CPSC, at least 5,000 children under the age of 10 go to the emergency room each year with injuries caused when television sets, bookcases, and other furniture and appliances have tipped over on them. About six people die from furniture tip-overs every year, most of them children under the age of 5.

Large or heavy bookcases, dressers, and appliances are real hazards: Bolt whatever you can to the wall. Push items like televisions back from the edge of the furniture they're on or move them out of reach, and then secure them, too. Always put heavier items on bottom shelves and in bottom drawers to make furniture less top-heavy.

Babies start pulling up on furniture shortly after they start crawling. And when they learn how to climb, watch out! Some kids scale counters, bookcases, and anything else they can grab hold of. Take care to place floor lamps behind other furniture so that their bases are out of your child's reach.

Be sure to keep dresser drawers closed when you're not using them — they make perfect ladders. And be particularly careful to fully close file cabinet drawers, since pulling out one drawer could cause the cabinet to fall over.

Furniture corners are another common hazard, especially those found on coffee tables. Cover all sharp corners and hearth edges with bumpers to soften the impact if your child falls.

Install gates

Most parents consider safety gates essential childproofing tools. They allow you to open outside doors for air while keeping your child indoors, they contain him within a designated room, and they block his access to dangerous stairways and forbidden rooms, such as the bathroom or kitchen.

Unfortunately, if out-of-date or used improperly, safety gates can themselves pose a hazard to children. In general, look for gates your child can't dislodge but that you can easily open and close. (Otherwise, you'll be too tempted to leave them open when you're in a hurry.) For the top of the stairs, install a gate that screws to the wall rather than one that stays put by using pressure — it's much more secure.

It's best to buy brand-new safety gates, making sure they display a seal from the Juvenile Products Manufacturers Association (JPMA). Choose a gate with a straight-slat design rather than an older accordion-style gate with V-shaped openings, says Altman. "They can pose an entrapment and strangulation hazard."

Check ties on blinds and curtains

According to the CPSC, the cords on window coverings are a frequent cause of strangulation of children under 5. The younger victims, usually between 10 and 15 months of age, are typically in cribs placed near windows with pull cords.

Window blinds pose a particular hazard because a baby's neck could become trapped in the cords that raise the blinds or run through the slats. A child can become entangled in a looped window cord and strangle in a matter of minutes.

If the crib must be near a window, either cut off the pull cords or use cord shorteners or wind-ups to keep them out of reach. You can also replace a cord loop with a safety tassle. Window blinds sold since November 2000 have attachments on the pull cords to prevent a loop from forming between the slats.

If you bought your blinds before November 2000, visit the Window Covering Safety Council's Web site or call (800) 506-4636 to order a free repair kit.

Secure your windows and doors

According to the CPSC, every year thousands of children in the United States die or are injured in falls from windows. Most of the children injured or killed are under the age of 5.

Always open double-hung windows from the top or fit them with locks to prevent small children from opening them. Low windows shouldn't open more than 4 inches. Window stops are available that can prevent windows from opening more than this. Some newer windows come with window stops already installed.

Window screens alone aren't strong enough to prevent falls. You might consider installing window guards, which screw into the side of a window frame, have bars no more than 4 inches apart, and can be adjusted to fit windows of many different sizes.

According to industry standards announced by the CPSC in June 2000, the guards must fit snugly but not so securely that an older child or adult cannot remove them in case of an emergency. (The CPSC considers non-removable window guards safe for windows on the seventh floor and above.) Keep furniture away from windows to prevent children from climbing up and reaching the windowsill.

Use door stops or door holders on doors and door hinges to prevent injuries to hands. Children are prone to getting their small fingers and hands pinched or crushed in closing doors.

Prevent poisoning

According to the CPSC, more than 1 million possible poisonings of children under age 5 are reported and an average of 30 children die from poisoning each year.

Be prepared. Keep the number for the national poison control center — (800) 222-1222 in the United States — and your local emergency numbers close to every phone.

Store poisonous products out of your child's reach. Put safety locks on all cabinets and drawers that hold bug sprays, cleaning products, medications, and other potential poisons. Remember that even some houseplants can be harmful if ingested.

Dispose of old or outdated medications. But don't flush them down the toilet or pour them down the drain, as they could contaminate the water supply. If you live in the United States, ask your local waste disposal agency whether there's a program in place for safely getting rid of them. You can also ask whether your pharmacy will take back expired medication. If these options aren't available, you'll have to throw the drugs away in the trash — but first be sure to secure them so your little one can't get to them.

Watch out for hidden poisons. Not all poisons are easy to spot. Carbon monoxide is an odorless and colorless gas produced by malfunctioning fuel-burning appliances such as furnaces, water heaters, ovens, stoves, gas dryers, and emergency generators. Although you can't see it, smell it, or taste it, carbon monoxide gas can be deadly.

To protect your family, install a carbon monoxide detector in every sleeping area in your home, including the nursery. Check the batteries every spring and fall when you change your clocks. If the alarm goes off, leave your home immediately and call 911 or the local emergency number.

Look out for lead. If you live in a building constructed before 1978, it may contain lead paint. Lead paint is especially dangerous to your child if it's flaking or peeling. Lead can also be found in tap water from older pipes that are lined or soldered with lead. Breathing lead dust or fumes or swallowing anything with lead in it can give a child lead poisoning, which can cause learning disabilities, kidney disease, brain damage, growth delay, and other problems.

If there's exposed or deteriorating lead paint in your home, have a licensed professional either remove it completely or cover it with an approved sealant. Until the lead can be removed, wash your child's hands and face, as well as his toys, often to reduce his exposure to lead-contaminated dust. For information on how to get a paint sample analyzed, visit the National Lead Information Center Web site or call (800) 424-5323.

Prevent drowning

According to the CPSC, about 115 children under age 5 drown each year — not in a pool, but in their own home.

Tubs, toilets, and even buckets of water are all potential dangers. That's why it's important to practice water safety at home.

Most in-home drowning deaths occur in bathtubs. Never leave your child unattended in the tub — even if he's in a ring or bath seat. In fact, supervise your child whenever he's in the bathroom, and install a safety latch on your toilet lid to prevent him from accidentally falling in. For more helpful hints, see childproofing your bathroom.

Infants and toddlers can drown in as little as an inch of water, according to the CPSC. This seemingly unlikely scenario happens because young children are top-heavy. If they lose their balance (as they often do) while peering into a toilet or bucket, they can fall in headfirst and get stuck.

Never leave a bucket of water or other liquid unattended. If you're using a bucket of water for mopping or cleaning, pour out the water as soon as you're finished.

Finally, take great care around pools and hot tubs. If you have a wading pool, drain it and store it upright after each use. If you have a permanent pool, enclose it with a fence that's at least 4 feet high, and lock the gate leading to the pool after each use. Always secure the cover on your spa or hot tub.

Prevent fires

Nearly 2,500 children were injured or killed in residential fires in 2002, and more than half of those children were under the age of 5, according to the Federal Emergency Management Agency (FEMA).

Experts say that a working smoke alarm can cut in half the chances of dying in a fire. Install smoke alarms in every room of the house. Check them monthly to be sure they're working, and change the batteries every year. Consider installing smoke alarms that use long-life (10-year) batteries.

If you have a fireplace, keep a fire extinguisher nearby, and have it serviced or checked according to the manufacturer's instructions.

Start talking to your child about the dangers of fire. Make an evacuation plan and practice your fire escape route regularly.

Do you hate the feel of flame-retardant sleepwear? Softer, non-flame-retardant garments can be okay under certain conditions. See our article Childproofing Your Nursery for details.

Prepare for an emergency

Program emergency numbers into your home and cell phone. Keep a list of these numbers close to each phone in your home and give the list to all caregivers. Have on hand the local poison control number, or the number for the national poison control center, (800) 222-1222 in the United States, which will immediately put you in contact with the closest center.

Stock up on first-aid supplies. Make sure babysitters and other caregivers know where to find these supplies in your home and how to respond in an emergency.

Wednesday, January 20, 2010

Snack Attack

In an attempt to make our days more spontaneous, I'm searching for ways to ease the departure ritual. I've always re-stocked the diaper bag before putting it away when we get home. That takes 5 minutes off our out-the-door time, but it still can take up to 45 minutes from start to finish to get everyone dressed, shoes on, teeth brushed, snacks and waters packed and loaded into the car.

Mr. waits until I start loading the kids into the car before he hops in the shower. Mostly because he knows it will always take twice as long as I think it will. So much for the last-minute meet-up at the park. I do keep jackets, hats and sunscreen in the car for application at the park but there's nothing worse than pulling up at the roundabout just in time to see the other mom and her kids loading up to head home. Hi....Bye. My friend, Louise, has just started giving me a 15 minute lead time before we meet anywhere. So embarrassing.

I asked my Mommy Book Club friends for some suggestions and the most obvious and easiest one seemed to be keeping a pre-filled snack bag in 1) the fridge and 2) the pantry for grab and go access. I'm working on what to keep in each with this week's grocery run. Suggestions?

But now the NY Times runs this article that reminds me that preping to be able to force food down my kids' throats isn't the best use of my pre-planning time. That's all fine and dandy and I see the point, but, as it says in the article, what SANE mother would willingly want to attempt a park visit without food? Only one who knows the ice cream truck is coming by and tossing out fresh peaches, maybe.

Either way, I appreciate the encouragement to pack healthier items. The idea that snacks must be processed and have a shelf-life of my teaching career is old school. What if in my pre-planning free time, I make my own fruit roll-ups and baked crackers?

Sure...and we'll meet you at the park say around dinnertime?