I know this one is going to be at the top of my list and the bottom of the boys'. This Green Smoothie from Happy Foody. My friend KDGW impresses me every day...most recently b/c she
At KDGW's Mother's Day gathering, her sil also
Here's my shopping list for this coming weekend's test run. (i.e., Mr. P get ready to drink the leftovers)
Whole peeled orange
just enough water to blend it at this point
Baby spinach (She also recommends swiss chard, mustard greens or romaine). I tried this in my first batch and obviously put tooooo much greena bit of sweetener, like Stevia
I don't have a VitaMix but she did recommend blending it for 2-3 minutes. Green smoothies shouldn't have chunks...20/20 hindsight, right?
Note - wide straw helps the kiddos...
She says that, "Adding a green smoothie to your day is the BEST thing you can do to get on the path to a healthier you. When you drink a big green smoothie in the morning, it fills your body’s need for those vital nutrients to function throughout the day. You will slowly STOP CRAVING junk food."
I'll drink to that...